Health & Beauty: Managing Allergies
by Agena Underwood
May 16, 2023
By following these tips, you can help to reduce histamine levels and improve allergy symptoms. If your allergy symptoms are severe or do not improve with home treatment, talk to your doctor about other treatment options. Good luck out there! I hope this helps 🙏 💕
Health & Beauty: NSDR| Non-sleep deep-rest
by Agena Underwood
April 20, 2023
What is Non-Sleep Deep Rest?
Non-sleep deep rest (NSDR) is a state of deep relaxation that is similar to sleep, but without the loss of consciousness.
Health & Beauty: Lymphatic Facial Massage
by Agena Underwood
April 20, 2023
Whether you are using your hands, a Guasha tool, or facial cups you can achieve a glowing, refreshed and more even skin tone. Read on!
Wednesday March 15th
by Agena Underwood
March 15, 2023
Hello friends and fellow skincare and wellness enthusiasts. It has been a long time since I have devoted my attention to The Skin Friend Instagram....
Summer skincare!
by Agena Underwood
November 9, 2021
It's summertime,
My second favorite season of the year-next to spring.🌴☀
When I am not working I love to spend time in the outdoors. Going to the b...
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