Health & Beauty by Agena

Health & Beauty: NSDR| Non-sleep deep-rest
What is Non-Sleep Deep Rest? Non-sleep deep rest (NSDR) is a state of deep relaxation that is similar to sleep, but without the loss of consciousness.
Health & Beauty: NSDR| Non-sleep deep-rest
What is Non-Sleep Deep Rest? Non-sleep deep rest (NSDR) is a state of deep relaxation that is similar to sleep, but without the loss of consciousness.